Tag Archives: Vegan Diet

Out & Into The World

bicycle reduced

I don’t really have the time to maintain a blog, or the inclination to spend so much of my own time sat in front of a screen, when I do more than enough of it for a living.   I’ve been wondering whether to do a summary, to tie up some loose ends, for this blog.  I’ve tried to keep political, with a capital ‘P’, stuff elsewhere, though it can be found on links within this post and in the sidebar.

Backtracking, the first post on this blog summarised how the vegan and ecology movements do not necessarily have the same goals.  The ‘small is beautiful’ world-view of the ecology movement ought to be compatible with veganism, if we can overcome the use of animals, as well as humans, as production units; ie expendable ‘resources’.  Where I do agree with the ecology movement and the now defunct Ecology Party (the origin of which is mentioned in the previous blog post) is that of society being structured from the bottom-up, not the top-down; of democracy existing at the lowest level.

The Green Party, which succeeded the Ecology Party, has betrayed this democratic principle, through its support of political decisions being made by an unaccountable supranational bureaucracy.  Until about a decade ago, the Green Party was at most ambivalent about the European Union, but under the influence of its leadership, the ‘Greens’ have become fully-fledged Euro-whores.  It is difficult to know what the Green Party stands for nowadays other then idiotic ‘intersectional’ identity politics, which includes certain people who identify as ‘vegan’ solely because they like to be part of as many ‘oppressed’ groups as possible; such people are as shallow as slebs.

Why the Green Party has changed is not that difficult to ascertain, as it has become part of the political establishment and in doing so ditched its principles in favour of a focus-group driven approach; its target demographic being those who cling to a contrived ‘European’ identity which has been forged by large-scale international human migration.  This is environmentally unsustainable, all the more so given that it has been significantly facilitated by budget air travel.  To put it bluntly, the ‘Greens’ look to attract the votes of those who are too young to remember the world as it was before Easyjet and Ryanair; and who take for granted being able to use these to travel to and from Continental Europe, treating them a bus service.

By contrast, the Trumpkins and their hero jumped on the ‘Brexit’ bandwagon, in order to present themselves as ‘anti-establishment’; fairly ludicrous given the political party he represents and now that he has shown himself to be just as much a warmonger as his presidential predecessors, Republican and Democrat alike.  The reason for ‘Brexit’ has nothing to do with Trump, though he wants to take the credit for it.  ‘Brexit’ is based on there never having been a vote for ‘Brentry’, with the consequence that the longer a vote on the issue was deferred the more likely a ‘Leave’ outcome would become, summarised here.  I’m not going to condemn the ‘millennials’ who sulked at the result, but nor do I empathise with those among them who genuinely and arrogantly believe that their votes should be more heavily weighted than those of us who are older.

However the root cause of ‘Brexit’ dates right back to the 1960’s when our French neighbours twice vetoed British membership of what was then the European Economic Community, because they considered that we Britons were not fully European as we tend to look beyond Europe to the outside world.  The vegan movement is strongest in the Anglosphere but that doesn’t mean that we should abandon it in those countries where it faces stronger challenges, France most obviously – with the exception of Brigitte Bardot as a role model – where adherence to animal welfare, let alone animal rights, has never been as strong as here in Britain.  I met some animal rights activists in Toulouse fifteen years ago; they have to change their country from within and hopefully they are succeeding, but we can’t change it for them; the French tend to be protectionist against the English-speaking world, something I have summarised here.

In dietary terms, veganism is still viewed in an eccentric light by most people, which is hardly surpising when a well-known vlogger advocates shoving thirty bananas down her cakehole every day.  There’s nothing wrong with emphasising physical fitness as a benefit of a vegan diet, but that certainly isn’t it!  Probably the world’s best known ‘bikini body’ belongs to her fellow Aussie, a vegan fashion and fitness model, whose ads for dietary supplements of dubious benefit, have now been banned in London by the mayor, though not because said adverts are misleading; for cultural reasons he wants a cover-up and has succeeded where feminists failed.  Ironic that said feminists complained about ‘body shaming’ whilst practicing it, as well as being bitchy towards a career woman making her own choices in life, including her own branded swimwear.

Anyway, on other matters totally unrelated, since I last updated this blog my fiftieth birthday has been and gone; I could have called it a ‘veganniversary’, but it wasn’t, though I did celebrate with a week of abstinence: no e-mails, phone calls, meetings or driving to and from meetings.  I’ve spent quite a bit of time in and around Manchester and visited the Unicorn Vegan Grocery Co-op in Chorlton for the first time, the nearest thing to an entirely vegan supermarket that I have been to, though I think it has too much emphasis on ‘organic’ (ie expensive) which restricts its demographic catchment.  I tend to think of South Manchester as Morrisseyland, which inspired me to type this:  The World Won’t Listen.  Thanks for reading.


Be careful out there!


We are experiencing a ‘heatwave’ here in Blighty, which means that the temperature might get up to about 22 degrees Celsuis (don’t laugh, though the tabloids are bound to quote the temperature in Fahrenheit to make it appear ‘hot’).  Whilst this is very pleasant when accompanied by strong sunshine, it is not unknown for May Day Bank Holiday week.  It is in this weather that a lot of people will, if they can, head for the nearest beach.

Last year the health supplement company Protein World decided to promote its products with a ‘beach body’ theme, to the ire of many misanthropic feminists who wanted to censor its adverts.  The woman whose ‘beach body’ adorned the ads was Renee Somerfield, an Australian fashion and fitness model, with a well-toned athletic physique, the result of genetics, a good fitness regime and a vegan diet.  So the ads were misleading in so far as the only Protein World products which she does consume are those which are suitable for a vegan diet.  However, the adverts were not offensive by any stretch of the imagination.  As with most censorship campaigns, this one backfired, giving Protein World far more publicity and custom than its owners could have hoped for.  The would-be censors refused to respect Renee Somerfield’s right to choose her profession.

If you are a pasty-faced fair-skinned Brit then of course you are not going to look like a well-bronzed Aussie beach bum, unless you get a spray tan with that stuff that is used to treat fence panels.  But do I have a ‘beach body’?  Having been vegan for more than a quarter of a century, I am neither overweight nor underweight; I have a ‘normal’ body mass index, a good bit lower than most lard-arsed British men, though that isn’t really saying much.  I’m not as slim as I was 15 years ago, when I could run 5 miles in sub-32 mins, but then I am now way the wrong side of 40.  Some factor 30 plus staying out of the midday sun and I would head for the nearest beach if there were one anywhere near to where I live.  Superdrug own-brand sun-block, which is vegan, fulfils the first criterion anyway.  Have a good summer.


High Carb Raw Vegan Fruitcakes


Two years ago, whilst looking through the virtual veganosphere, I became aware of the 10-dump-a-day narcissistic bikini bod diet .  Any vegan diet is by default most likely going to be low in fat and high in carbohydrates because that is the nature of fruit, grains and pulses; some nuts do have a high fat content; so do avocados which are healthy in moderation.  However there is no need to divide your carbs/fat/protein intake into a 80/10/10 ratio unless you really are a fruitcake!  Eccentric faddish diets come and go.  This particular ‘raw’ diet fad is vegan by default, but the motivations of those who have adopted it fit into that of Orthorexia Nervosa, with an added vanity aspect to it of taking selfies and posting them on the internet as a form of oneupwomanship, to say that I’ve got a better body than you.

Whilst the selfie craze is not unique to this diet fad, in this context it must have been influenced by female slebs who have adopted such diets, with their appearances in trashy magazines published by and for women, telling them how to obtain the perfect body.  Although as I’ve already put on my previous post, it can be snobbish and elitist to criticise someone for adopting a vegan diet for whatever reason, it would be folly to ignore the media influence of ‘vegan’ being equated with a faddish diet which could have serious health implications for anyone adopting it.  Those of us promoting veganism need to point out to the media that a sensible, balanced, vegan diet does not mean going to such extremes.  There is nothing wrong with desiring to have a ‘bikini body’, but if you do at least try to be rational about it.